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Boxing & Weight Loss Circuit

Strength & Toning Circuit

Hiit Circuit

Class Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am - 10:00 am						TABATA (30mins circuit) 9:00 am - 9:30 am
5:00 pm - 6:00 pm				TABATA (30mins circuit) 5:30 pm - 6:00 pm
6:00 pm - 7:00 pm	Boxing & Weight Loss Circuit 6:00 pm - 7:00 pm	HIIT Circuit 6:00 pm - 7:00 pm	Strength & Toning 6:00 pm - 7:00 pm	TABATA (30mins circuit) 6:00 pm - 6:30 pm
7:00 pm - 8:00 pm	Boxing & Weight Loss Circuit 7:00 pm - 8:00 pm	HIIT Circuit 7:00 pm - 8:00 pm	Strength & Toning 7:00 pm - 8:00 pm

Monday

Boxing & Weight Loss Circuit
6:00 pm - 7:00 pm
Boxing & Weight Loss Circuit
7:00 pm - 8:00 pm

Tuesday

HIIT Circuit
6:00 pm - 7:00 pm
HIIT Circuit
7:00 pm - 8:00 pm

Wednesday

Strength & Toning
6:00 pm - 7:00 pm
Strength & Toning
7:00 pm - 8:00 pm

Thursday

TABATA (30mins circuit)
5:30 pm - 6:00 pm
TABATA (30mins circuit)
6:00 pm - 6:30 pm

Saturday

TABATA (30mins circuit)
9:00 am - 9:30 am

No events available!

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Making Fridays a bit more adventurous! Make your t

Making Fridays a bit more adventurous! Make your training sessions a bit more interesting with similar challenges with your gym buddies! 👏🏻👏🏻👏🏻

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Don't forget about our NORMATEC station!!! 🏋🏻‍♀️

Experience the Science of Recovery: Book Your NormaTec Session Today and Unleash Your Full Potential! 🪫➡️🔋

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GET TO KNOW OUR STAFF - PART 1: Hi guys! Meet Will

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Contact

02 9133 3925

Strathfield@alphateamfitness.com.au

Shop 1/23-31 Morwick Street, Strathfield NSW 2135

GYM HOURS
4am to 12am Everyday

RECEPTION HOURS
Monday to Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 10am - 2pm

5 Day Free Trial

Google Rating

4.7

Based on 377 reviews

Alpha Team Fitness

4.7

Subash Regmi

10:30 11 Sep 24

Sujal Gurung

11:26 07 Sep 24

Nice

J W

00:51 04 Sep 24

I had a terrible experience at this gym. The staff were rude to me on multiple occasions and when I confronted them about it they acted like I was attacking them for no reason. The staff keep a profile of every small thing you do wrong behind your back. After I left the gym, the manager accused me of making others uncomfortable. When I asked for an example of this, he said I bumped into somebody once so they told him and this was recorded on my profile - this was completely accidental and I don’t even remember it happening. So they talked about me behind my back which really annoyed me. When I was new to the gym and still somewhat lost and intimidated, I asked a personal trainer for help and he refused to help me, which is fine but the way he talked to me did not make me feel welcome at all. So I don’t like the environment because it seems like no one trusts or helps each other, and the staff just keep to themselves and are part of their own little group above everyone else. That being said, a few people I met were actually nice to me, but overall I still had a very negative experience at this gym.I was much better off doing push ups and pull ups outside at the park. It’s completely free, much more peaceful and everyone I met there was friendly and did not hesitate to help me. I wish I never went to the gym, it was one of the worst decisions I ever made.

Aprajita Sah

21:17 03 Sep 24

Good gym..functional equipments..decent membership fee. The yoga room needs proper ventilation.

Zih-Hong Lin

00:51 08 Aug 24

Friendly staffs and well maintained equipment.

Kezia Hsu (許肄亞)

00:51 08 Aug 24

Nice and lovely local gym!

Jeanine Zhang

02:51 01 Aug 24

Good gym, sufficient gears and super friendly staff and a gentleman Leo.Recommend to gym rats especially you live and work around strathfield.You can’t regret.

Joyee

04:53 31 Jul 24

Clean and friendly gym!Been going to this gym for almost a year, I felt like it's time to give it a review.The gym is clean, the equipment and bathrooms (toilets & showers) are well managed. I see the gym staff (Daniel & Tony) cleaning and putting away equipment through out the day. There are wet wipes provided for gym members to wipe down the equipment which is a wonderful. During the day, it has good air flow via the doors and also the air-con. Feels almost like an outdoor gym, without needing the battle the elements.I had the opportunity to attend their free HIIT & Boxing HIIT classes. Easy to book and reasonable amount of time to cancel. Daniel, Brian and Celia are attentive trainers who motivates all attendees to reach their potential while also educating them on how to do each station properly to avoid injury. I love this, as someone who is recovering from past injuries, I felt less afraid to do high intensity exercise.Other bonuses:Cutie dogs welcoming you into the gym and the fruit in the kitchen / front desk area. Close to Strathfield station and shops.

Bivek Raj Dhakal

00:46 25 Jul 24

One of the best gym I have been. Always clean and tidy. Staffs are amazing and helpful. All the trainers are friendly and knowledgeable.

Tommy Nguyen

09:10 11 Jul 24

Visited for a casual and it was a very nice gym with heaps of equipment and nice staff

Vicki

07:37 28 Jun 24

Friendly staff and good vibes all round. Never been much of a gym person but genuinely enjoy coming here. S/O to my trainer Rebecca for keeping me motivated on my health and fitness journey 🤍

Sanjeev Oli

07:00 25 Jun 24

Very nice , clean environment, near to the station, friendly environment 👍 very satisfied

Mirjana

10:12 13 Jun 24

Not long ago, I spent 6 months in Sydney and chose this gym with special care. I am very happy with the time and people I spent here.The staff is very helpful and for any help I needed. This is my first encounter with training without an instructor. However, everything went well because the devices are perfect and very clear with all the instructions.Cleanliness in the gym is at a very enviable level, bathrooms, changing rooms, machines, wow. It smells everywhere and in every place. Ah, yes, the special benefit of fruit at the end of training.The membership fee is very reasonable.Special thanks to Daniel, Po, Thant and other employees.Thank you once again, you are the best and I will come again

Pratikshya Sigdel

23:52 09 Jun 24

Don’t join this gym. So bad management. I wanted to cancel my membership by sending them gmail but they said i have to come to the gym. I have started working long hours from 6am to 9pm and have no time to go there but they refuse to cancel my membership over an email. And still my membership is pending and haven’t been there in 3 month and have to pay 110$ monthly. I can’t take a day off just to cancel my membership and their policy is i have to come their anyway and give them a notice of 1 month again. Just a stupid rules and so rude teams. Nobody should join there.

Rachel JHANG

00:24 04 Jun 24

I like this gym bc this gym is super clean and everything is organized! I did morning session and saw the owner cleans everywhere for hours and hours which is the same as me! Thank you!

Amiel Lito Landicho

05:50 31 May 24

The gym is well-maintained and the staffs are also accommodating

serinder kaur

12:11 28 Apr 24

It's such a great gym- friendly staff always happy to help and very flexible. Great atmosphere - big gym with a great vibe. Amazing classes as well! Music is also always on point !!

Samuel Wysocki

06:21 26 Apr 24

Very grateful to be at this gym. Great managers who are always super nice and fun to be around, and the other gym members are very supportive and nice.The gym equipment is very nice, it isn’t the biggest gym so their isn’t as much equipment variety as another bigger gym but got the amount of room they have it’s a good selection. The music in the gym is really nice too, good modern selection without being to in your face or “hip”.Also one of the managers/owners has a dog that lives in the gym, very good boy who loves pets and sleeping. Very good addition that always brightens my day and never bothers anyone.

NightStandGamer

01:20 04 Apr 24

Hygienic environment and friendly staff

Nirmal Rawat

04:55 27 Mar 24

The best Gym forever with a perfect team management and a good sense of community from the people working out ✌️

Bhuwan Rijal

12:29 07 Mar 24

Need more space and more machines seeing the flow of the customers

`.

23:32 01 Mar 24

While I appreciate the inclusive atmosphere of the gym, I believe there should be stricter regulations regarding the presence of dogs on the premises. While being dog-friendly is a commendable aspect of the gym's culture, it's imperative that dog owners exercise responsibility and consideration for other patrons.One particular Korean PT consistently brings two small dogs to the gym, and unfortunately, their presence is constantly disruptive to individuals trying to focus on their workouts. While I understand the bond between owner and pet, it's essential for dog owners to ensure that their pets do not interfere with others' experiences at the gym.Implementing guidelines to limit and control the roaming of dogs within the gym could significantly improve the overall environment. This might involve designated areas for dogs to remain during workouts or specific times when dogs are permitted on the premises.

Jose Ricardo Rengel

10:21 12 Feb 24

It is a very different gym from those I have visited in some parts of the world, what makes it different? They allow you to bring your pet and have it with us during our training. Their multicultural staff guides you in a very friendly way, which is why I recommend this gym for all those looking for a new gym in the Strathfield area.

awesome ruchal

11:15 10 Feb 24

Just near by

Dipesh shrestha

03:56 22 Jan 24

Worst gym

Lhagwasuren Khongortaij

02:24 20 Jan 24

Nice atmosphere good community

Tshering Lama

01:48 20 Jan 24

Clean environment, well equipped with advanced machines, spacious, friendly staff.

Fernanda Quintana

01:29 20 Jan 24

Service is fantastic, equipment in great condition stuff members very lovely 💕

Ömer Artan

03:42 06 Jan 24

Hannah Ayoubi

06:02 02 Jan 24

Saul Cassander Rogers

04:37 18 Dec 23

Gym is very clean, open, good lighting, well placed mirrors with a variety of well maintained machines. I love the environment of instructors in the gym willing to help you out. Daniel has been a lot of help to me from adjusting my contract without issue to replacing my key fob when I lost it. Would highly recommend this gym to my friends or family looking for a gym.

Max Peniket

01:46 11 Dec 23

Been training at ATF for almost 6 months now and love it! The gym is always clean, staff friendly and equipment is all relatively new. Great value membership with classes included too.

Michael Kim

09:12 28 Nov 23

Dabin Song

06:27 20 Nov 23

Great gym

sabin baniya

07:58 02 Nov 23

Jun Leaf Cafe

08:04 31 Oct 23

Radovan Novakovic

04:52 29 Oct 23

Clean gym, friendly staff, enough equipment even when most attended. I wanted to give it 4 stars due to music not my favorite, too many motor sport videos and videos not showing during weekend, but when they replaced the proximity entry key free of charge, I had no choice but to give them 5 stars.

Aneel Tamang

09:11 20 Oct 23

santosh basnet

02:14 27 Sep 23

Very very friendly and helpful....everything is organised and clean..they are ready to help when needed 😊😊

Keijo Chan

09:02 21 Sep 23

Ammarah Mayat

00:57 21 Sep 23

Anubhav Chhetri

03:05 20 Sep 23

I would like to firstly apologize if anybody saw my previous review which was out of resentment and anger. The owner is an extremely understanding guy. He personally called me to resolve my contract issue with the gym and explained patiently( despite me talking rudely at first) how it happened and the length he went to for resolving this issue was absolutely fantastic. I was a hater but now I can say this is the very best gym you can go to and I'm assured that they will go above and beyond for every person to join their facility.

Ananda Vasudevan

03:23 19 Sep 23

김태현

06:58 15 Sep 23

다들 너무 친절하고 분위기 넘 좋고노래도 좋아요

Mohan Kumar

10:52 11 Sep 23

I’m doing regular work outs and fitness in alpha fitness Strathfield branch - ambiance and equipments are really good for betterment

Eric Kwon

06:46 08 Sep 23

All the equipment are clean and the staff members are very kind and helpful.

Swaichhya Dangol

06:43 01 Sep 23

Never ever join this gym it’s soo crowded and they’ve got the cheapest equipments.

Jazz

05:07 01 Sep 23

Called for a casual pass and Daniel was so extremely accommodating.Nothing was too much of a hassle for him. The customer service, facilities and vibe of the gym was incredible. Will be back. Wish it was our local. Highly recommend!!

Tyson Lantry

05:07 01 Sep 23

Amazing hospitality & gym for training, thanks for the experience team

Jacqueline

01:16 31 Aug 23

A clean and well organised gym with good vibes and friendly staff. Very close to train station, shopping centre and restaurants (post-workout carbs for muscle gain?). Also offering yoga, Brazilian jiu-jitsu, HIIT classes etc for all age groups.

Jordan K

00:45 30 Aug 23

BEST GYM!! The energy & culture is what I love here. Also no meat heads and everyone here is so diverse in nationality!!

Jackson 잭슨 Yu

04:29 29 Aug 23

I am a Working holiday maker from Korea, looking for a Fitness centre on these days.Korean-Australian Manager is very friendly!

Julia M

09:38 24 Aug 23

Alpha Team Fitness is a wonderful gym! The staff are kind and supportive, all facilities and equipment are well-maintained, and the gym itself is a great environment to work out in. I have thoroughly enjoyed my time here and would highly recommend it.

Raimal raj

09:52 02 Aug 23

zezhou chen

04:11 02 Aug 23

Absurd contract!! Please don’t join this gym!I havent seen any contract like this have. Contract is different than other contracts that Australian have. They have their own contract. Do not !join this gym! If you want flexible plan!!If you guys are joining this gym make sure that you give them notice of one month before your contract finish instead of them giving you the notice which is their responsibility. Everyone wanna deduct your money be safe.

Vrj Meh

09:08 25 Jul 23

One of the best gyms in the area :)

김현수

06:40 25 Jul 23

스트라스필드 최고의 헬스장 !!

HOMIN JOO

10:25 24 Jul 23

Best gym in Strathfield!!I love this❤️

Deependra Shrestha

07:54 24 Jul 23

Good gym 👌

Sulki Kim

07:39 21 Jul 23

Bikram Nagarkoti

09:33 20 Jul 23

Friendly staff and nice equipments

Ananya Roy

08:39 17 Jul 23

Amazing gym! Awesome staff!

Babita Shrestha

10:49 13 Jul 23

Nice gym

Alizsapkota3

10:48 13 Jul 23

Good gym with good amount of equipment. Can get very crowded at times.

RohitS random

16:37 12 Jul 23

Not a fan of this gym branch in Strathfield. No good customer service at all TBH. That lady receptionist was kind though.

Daniela Herrera Acosta

10:02 10 Jul 23

My experience at Alpha Team Fitness Gym was fantastic! Best gym in the area! Well equipped, maintained and ventilated, clean and great music to keep you pumped, has a friendly environment and is only a few mins away from the Strathfield station.

Aaron Papantoniou

10:17 07 Jun 23

I recently joined Alpha Team Fitness in Strathfield, and I must say it has been a great experience so far. The gym offers a welcoming atmosphere and an affordable membership price. The staff is friendly, always ready to assist and provide guidance. The cleanliness of the gym is also top-notch.

Sho

08:30 07 Jun 23

Grant D

11:10 17 May 23

My experience at Alpha Team Fitness Gym was fantastic! Was warmly welcomed by Tony and the team.The gym felt welcoming, no egos, no "heroes", the equipment range and quality were second to none.My biggest Pro for the gym was that everyone respected each other by packing away their gear and cleaning their areas after finishing.I highly recommend Alpha Gym, if you're looking for a high value, state of the art, friendly team cultured and hygienic gym, then look no further.

sandeep kunwar

08:50 16 May 23

Awesome staffs, great vibe ,good equipments.

Htet Yamin Ei

06:03 12 May 23

The gym is clean, well-equipped, has a friendly environment and is only a few mins away from the Strathfield station. It's usually crowded in the evenings around 6 PM. Other than that, it's really an excellent choice for a gym.

Chika Vinyard

08:44 05 May 23

Jaehyuck Choi

10:12 04 May 23

Nice and friendly staffs and great gym equipments. Love it!

James Farah

07:57 03 May 23

The facilities are immaculate. As well as the staff are very friendly and always here to assist when needed. Definitely the best gym I have been to by far.

Lachlan Zeng

07:21 02 May 23

Nice gym, equipment is maintained and kept clean, recommend 10/10

Antonio Borrelli

03:51 02 May 23

Best gym in strathfield , really clean and nice staff

prakash joshi

13:37 30 Apr 23

It’s amazing.Most of the things are available and thể cleanness is perfect.It’s really amazing .Thank youPrakash Joshi.

Himanshu Mehta

08:35 18 Apr 23

Mohammad R.

01:04 12 Apr 23

What an amazing gym. The staff here are really helpful and welcoming. This gym has all the best facilities and equipment one could ask for. Definitely recommend this gym to everyone. 10/10 💯

Jinseo Kim

07:34 05 Apr 23

qiyuan guan

02:52 17 Mar 23

nice space

Mintong QIN

02:52 17 Mar 23

Wonderful space and profressional staff

Keith McCoy

09:43 16 Mar 23

Roshan Ad

07:57 07 Mar 23

Bigyan Gautam

23:44 03 Mar 23

Best gym I have been to. Friendly and helpful staff,, tidy environment.

Joseph Sapio

00:11 26 Feb 23

Alpha Team staff are the most friendliest staff I’ve ever encountered in a gym setting. They are humbling and make me feel part of the Alpha community.If you’re looking for a gym and don’t want to feel intimidated every moment you’re there, definitely check Alpha Team Strathfield out.

Tenzing

09:03 23 Feb 23

Narae Jo

08:53 21 Feb 23

Ron H Y Lee

09:58 18 Feb 23

It's nice to have staff who always greet you with a smile. The overall facility is average.There are enough conditions to exercise hard.

Lawrence Tran (LAWBINHO)

11:10 17 Feb 23

Great range of quality equipment and friendly staff

Justin Hurwanto

09:51 16 Feb 23

Been here for a 5 day free trial and I'm already signing up for a membership. Friendly staff, clean environment, and prices that are just right. Looking forward to working out here! GAINZ

Peter Pretyman

07:58 06 Feb 23

Vanessa Li

07:13 06 Feb 23

Very clean gym. Staff is very friendly especially celia. She always greets me with a big smile and positive energy.

Dani C

04:49 31 Jan 23

Alisha Bogati

07:37 27 Jan 23

Pappu Me

06:07 27 Jan 23

I havent seen any contract like this have. Contract is different than other contracts that Australian have. They have their own contract. If you guys are joining this gym make sure that you give them notice of one month before your contract finish instead of them giving you the notice which is their responsibility. Everyone wanna deduct your money be safe.

Robert Hastings

03:27 15 Jan 23

An independently operated gym that is well priced right and run by a team of professional and friendly staff/trainers. The gym is suitable for male/female, young/old and all body shapes/sizes. It's how a gym should be. Well done

강홍필

03:23 15 Jan 23

terrence tang

00:40 14 Jan 23

Excellent gym with great people! They have the most friendly and accommodating gym staff I've experienced at any gym so far and I would highly recommend.

Paul Jackson

08:48 03 Jan 23

My partner and I joined today .The staff member of this gym were extremely helpful towards my partner..as she's not as advanced as my self .We both look forward to training hard and see what the new year brings us

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