Suitable for all ages and skill levels
From after school kids BJJ classes to morning and evening adult BJJ classes, our BJJ membership is for all ages and skill levels.
Whether it’s to boost self-confidence or to learn self-defence skills, our excellent BJJ instructors and our interactive classes will help you with your martial arts journey.
Experience our BJJ classes for FREE by signing up to our complimentary 5-day trial pass.
Adult BJJ
Kids BJJ
Class Timetable
Hear from our members
The gym has been fantastic, and Sony Di really stood out. She’s friendly, knowledgeable, and always ready to help with advice or tips. Her positive attitude made my experience even better. Highly recommend this gym for both its great facilities and excellent customer service!
Ranjiv Gurung
08:59 13 Jan 25
Great gym, with an amazing bunch of people running this place.The owners/other staff are all incredibly kind and helpful people. They bring in their dogs (Leo is a regular and a really cute dog that loves a pat) and it feels more like a home than a gym.If you are like me and get a little anxiety at the thought of going into the "real" weights section, Alpha has cardio and weight machines at the front of the gym, along with two squat racks. You can easily complete your workout here without having to venture into the large weights section which is almost like it's own separate room at the back of the gym. It has plenty of squat racks, free weights and cables etc.I joined this gym thinking I would only be there for 6 months, but I have been a member for around two years now!The owners are really lovely caring people, the gym is clean and has good equipment, it's in a central location, what more do you want?
Farah U
22:30 04 Dec 24
Great gym, super clean, great staff and what a vibe. Love working out here and supporting the local gym!
Priungkush Chatterjee
14:42 04 Dec 24
Top class Gym
Abbas Hussein
23:58 17 Nov 24
Friendly staffs and well maintained equipment.
Zih-Hong Lin
00:51 08 Aug 24
Nice and lovely local gym!
Kezia Hsu (許肄亞)
00:51 08 Aug 24
Good gym, sufficient gears and super friendly staff and a gentleman Leo.Recommend to gym rats especially you live and work around strathfield.You can’t regret.
Jeanine Zhang
02:51 01 Aug 24
Clean and friendly gym!Been going to this gym for almost a year, I felt like it's time to give it a review.The gym is clean, the equipment and bathrooms (toilets & showers) are well managed. I see the gym staff (Daniel & Tony) cleaning and putting away equipment through out the day. There are wet wipes provided for gym members to wipe down the equipment which is a wonderful. During the day, it has good air flow via the doors and also the air-con. Feels almost like an outdoor gym, without needing the battle the elements.I had the opportunity to attend their free HIIT & Boxing HIIT classes. Easy to book and reasonable amount of time to cancel. Daniel, Brian and Celia are attentive trainers who motivates all attendees to reach their potential while also educating them on how to do each station properly to avoid injury. I love this, as someone who is recovering from past injuries, I felt less afraid to do high intensity exercise.Other bonuses:Cutie dogs welcoming you into the gym and the fruit in the kitchen / front desk area. Close to Strathfield station and shops.
Joyee
04:53 31 Jul 24
One of the best gym I have been. Always clean and tidy. Staffs are amazing and helpful. All the trainers are friendly and knowledgeable.
Bivek Raj Dhakal
00:46 25 Jul 24
Visited for a casual and it was a very nice gym with heaps of equipment and nice staff
Tommy Nguyen
09:10 11 Jul 24
Friendly staff and good vibes all round. Never been much of a gym person but genuinely enjoy coming here. S/O to my trainer Rebecca for keeping me motivated on my health and fitness journey 🤍
Elaine
07:37 28 Jun 24
Not long ago, I spent 6 months in Sydney and chose this gym with special care. I am very happy with the time and people I spent here.The staff is very helpful and for any help I needed. This is my first encounter with training without an instructor. However, everything went well because the devices are perfect and very clear with all the instructions.Cleanliness in the gym is at a very enviable level, bathrooms, changing rooms, machines, wow. It smells everywhere and in every place. Ah, yes, the special benefit of fruit at the end of training.The membership fee is very reasonable.Special thanks to Daniel, Po, Thant and other employees.Thank you once again, you are the best and I will come again
Mirjana
10:12 13 Jun 24
I like this gym bc this gym is super clean and everything is organized! I did morning session and saw the owner cleans everywhere for hours and hours which is the same as me! Thank you!
Rachel JHANG
00:24 04 Jun 24
The gym is well-maintained and the staffs are also accommodating
Amiel Lito Landicho
05:50 31 May 24
It's such a great gym- friendly staff always happy to help and very flexible. Great atmosphere - big gym with a great vibe. Amazing classes as well! Music is also always on point !!
serinder kaur
12:11 28 Apr 24
Very grateful to be at this gym. Great managers who are always super nice and fun to be around, and the other gym members are very supportive and nice.The gym equipment is very nice, it isn’t the biggest gym so their isn’t as much equipment variety as another bigger gym but got the amount of room they have it’s a good selection. The music in the gym is really nice too, good modern selection without being to in your face or “hip”.Also one of the managers/owners has a dog that lives in the gym, very good boy who loves pets and sleeping. Very good addition that always brightens my day and never bothers anyone.
Samuel Wysocki
06:21 26 Apr 24
Hygienic environment and friendly staff
NightStandGamer
01:20 04 Apr 24
The best Gym forever with a perfect team management and a good sense of community from the people working out ✌️
Nirmal Rawat
04:55 27 Mar 24
It is a very different gym from those I have visited in some parts of the world, what makes it different? They allow you to bring your pet and have it with us during our training. Their multicultural staff guides you in a very friendly way, which is why I recommend this gym for all those looking for a new gym in the Strathfield area.
Jose Ricardo Rengel
10:21 12 Feb 24
Just near by
subash ruchal
11:15 10 Feb 24
Nice atmosphere good community
Lhagwasuren Khongortaij
02:24 20 Jan 24
Clean environment, well equipped with advanced machines, spacious, friendly staff.
Tshering Lama
01:48 20 Jan 24
Service is fantastic, equipment in great condition stuff members very lovely 💕
Fernanda Quintana
01:29 20 Jan 24
Gym is very clean, open, good lighting, well placed mirrors with a variety of well maintained machines. I love the environment of instructors in the gym willing to help you out. Daniel has been a lot of help to me from adjusting my contract without issue to replacing my key fob when I lost it. Would highly recommend this gym to my friends or family looking for a gym.
Saul Cassander Rogers
04:37 18 Dec 23
Been training at ATF for almost 6 months now and love it! The gym is always clean, staff friendly and equipment is all relatively new. Great value membership with classes included too.
Max Peniket
01:46 11 Dec 23
Clean gym, friendly staff, enough equipment even when most attended. I wanted to give it 4 stars due to music not my favorite, too many motor sport videos and videos not showing during weekend, but when they replaced the proximity entry key free of charge, I had no choice but to give them 5 stars.
Radovan Novakovic
04:52 29 Oct 23
Very very friendly and helpful....everything is organised and clean..they are ready to help when needed 😊😊
santosh basnet
02:14 27 Sep 23
I would like to firstly apologize if anybody saw my previous review which was out of resentment and anger. The owner is an extremely understanding guy. He personally called me to resolve my contract issue with the gym and explained patiently( despite me talking rudely at first) how it happened and the length he went to for resolving this issue was absolutely fantastic. I was a hater but now I can say this is the very best gym you can go to and I'm assured that they will go above and beyond for every person to join their facility.
Anubhav Chhetri
03:05 20 Sep 23
다들 너무 친절하고 분위기 넘 좋고노래도 좋아요
김태현
06:58 15 Sep 23
I’m doing regular work outs and fitness in alpha fitness Strathfield branch - ambiance and equipments are really good for betterment
Mohan Kumar
10:52 11 Sep 23
All the equipment are clean and the staff members are very kind and helpful.
Eric Kwon
06:46 08 Sep 23
Called for a casual pass and Daniel was so extremely accommodating.Nothing was too much of a hassle for him. The customer service, facilities and vibe of the gym was incredible. Will be back. Wish it was our local. Highly recommend!!
Jazz
05:07 01 Sep 23
Amazing hospitality & gym for training, thanks for the experience team
Tyson Lantry
05:07 01 Sep 23
A clean and well organised gym with good vibes and friendly staff. Very close to train station, shopping centre and restaurants (post-workout carbs for muscle gain?). Also offering yoga, Brazilian jiu-jitsu, HIIT classes etc for all age groups.
Jacqueline
01:16 31 Aug 23
BEST GYM!! The energy & culture is what I love here. Also no meat heads and everyone here is so diverse in nationality!!
Jordan K
00:45 30 Aug 23
I am a Working holiday maker from Korea, looking for a Fitness centre on these days.Korean-Australian Manager is very friendly!
Jackson 잭슨 Yu
04:29 29 Aug 23
Alpha Team Fitness is a wonderful gym! The staff are kind and supportive, all facilities and equipment are well-maintained, and the gym itself is a great environment to work out in. I have thoroughly enjoyed my time here and would highly recommend it.
Julia M
09:38 24 Aug 23
One of the best gyms in the area 🙂
Vrj Meh
09:08 25 Jul 23
스트라스필드 최고의 헬스장 !!
김현수
06:40 25 Jul 23
Best gym in Strathfield!!I love this❤️
HOMIN JOO
10:25 24 Jul 23
Good gym 👌
Deependra Shrestha
07:54 24 Jul 23
Friendly staff and nice equipments
Bikram Nagarkoti
09:33 20 Jul 23
Amazing gym! Awesome staff!
Ananya Roy
08:39 17 Jul 23
My experience at Alpha Team Fitness Gym was fantastic! Best gym in the area! Well equipped, maintained and ventilated, clean and great music to keep you pumped, has a friendly environment and is only a few mins away from the Strathfield station.
Daniela Herrera Acosta
10:02 10 Jul 23
I recently joined Alpha Team Fitness in Strathfield, and I must say it has been a great experience so far. The gym offers a welcoming atmosphere and an affordable membership price. The staff is friendly, always ready to assist and provide guidance. The cleanliness of the gym is also top-notch.
Aaron Papantoniou
10:17 07 Jun 23
My experience at Alpha Team Fitness Gym was fantastic! Was warmly welcomed by Tony and the team.The gym felt welcoming, no egos, no "heroes", the equipment range and quality were second to none.My biggest Pro for the gym was that everyone respected each other by packing away their gear and cleaning their areas after finishing.I highly recommend Alpha Gym, if you're looking for a high value, state of the art, friendly team cultured and hygienic gym, then look no further.
Grant D
11:10 17 May 23
Awesome staffs, great vibe ,good equipments.
sandeep kunwar
08:50 16 May 23
Nice and friendly staffs and great gym equipments. Love it!
Jaehyuck Choi
10:12 04 May 23
The facilities are immaculate. As well as the staff are very friendly and always here to assist when needed. Definitely the best gym I have been to by far.
James Farah
07:57 03 May 23
Nice gym, equipment is maintained and kept clean, recommend 10/10
Lachlan Zeng
07:21 02 May 23
Best gym in strathfield , really clean and nice staff
Antonio Borrelli
03:51 02 May 23
It’s amazing.Most of the things are available and thể cleanness is perfect.It’s really amazing .Thank youPrakash Joshi.
prakash joshi
13:37 30 Apr 23
What an amazing gym. The staff here are really helpful and welcoming. This gym has all the best facilities and equipment one could ask for. Definitely recommend this gym to everyone. 10/10 💯
Mohammad R.
01:04 12 Apr 23
nice space
qiyuan guan
02:52 17 Mar 23
Wonderful space and profressional staff
Mintong QIN
02:52 17 Mar 23
Best gym I have been to. Friendly and helpful staff,, tidy environment.
Bigyan Gautam
23:44 03 Mar 23
Alpha Team staff are the most friendliest staff I’ve ever encountered in a gym setting. They are humbling and make me feel part of the Alpha community.If you’re looking for a gym and don’t want to feel intimidated every moment you’re there, definitely check Alpha Team Strathfield out.
Joseph Sapio
00:11 26 Feb 23
Great range of quality equipment and friendly staff
Lawrence Tran (LAWBINHO)
11:10 17 Feb 23
Been here for a 5 day free trial and I'm already signing up for a membership. Friendly staff, clean environment, and prices that are just right. Looking forward to working out here! GAINZ
Justin Hurwanto
09:51 16 Feb 23
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